Meditation Classes for Children
Stephanie Beckedorff is a Certified Child Meditation Facilitator and Certified Guided Imagery Specialist for Children. She is a mom of two boys, ages 14 and 9 and taught First Grade for eight years in the public school system before leaving to start a family. The last 14 years at home raising children has taught her the need for self-care and finding a quiet space in each day. She began practicing meditation 10 years ago to help her get through some difficult challenges in her own life, including her mother’s terminal battle with a brain tumor. The benefits that meditation provided her in those difficult times lead Stephanie to continue incorporating meditation into her daily life.
Her belief in meditation as well as her love of working with children lead her to pursue becoming a Childhood Meditation Teacher. Her goal is to help children develop skills through meditation that will help them become happier, healthier and more focused not only now but throughout their entire lives